TRILOGY SUMMER HOLIDAY ACTIVITIES  

We're excited to be delivering a programme of swim camps and sports activities this Summer Holiday. Activities are free to Junior Active members and can be booked 8 days in advance. 
 
Don't forget Kids Screens are on at The Forum Cinema with  
How To Train Your Dragon (PG), Elio (PG), Jurassic World Rebirth (12A), Smurfs (U), and Superman (12A) showing throughout the summer. Berzerk is also open with a discounted entry fee for Junior Active members under 10. 
 
 
Trilogy Holiday Playscheme is also running at Duston and Lings Forum and our NEW venue Thomas Becket School throughout the dummer holidays to help with your childcare needs. Find out more here. 

  Trilogy Summer Holiday  Swim Camps  

Designed to help our Trilogy Swim School students progress to the next stage in their learn to swim journey, our Swim Camps offer both swim technique and confidence boosts.  
 
Suitable for children aged 4 plus, skill level requirements for each Swim Camp can be found in the listings below. Swim Camps are FREE to Junior Active members. Not a member yet? Use the button below to sign up. 
 
Spaces can be booked 8 days in advance, call 03330 439 900 to book your child a place. 
 

Rotate your phone for optimum viewing of our timetables. 

SESSION 
28 July - 1 August 
4-8 August 
11-15 August 
18-22 August 
26-29 August 
Beginners 
Skill Level: already confident in the water  
 
Cripps Recreation Centre 
Monday-Friday 
8.30-9am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8.30-9am & 9.30-10am 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
Monday-Friday 
8-8.30am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
Monday-Friday 
8.30-9am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
Tuesday-Friday 
9-9.30am 
 
Mounts Baths Teaching Pool 
Tuesday-Friday 
8.30-9am & 9.30-10am 
 
Stage 1 Boost 
Skill Level: 80% progress in Stage 1 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
Monday-Friday 
8-8.30am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8.30-9am & 9.30-10am 
Cripps Recreation Centre 
Monday-Friday 
9.30-10am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8.30-9am & 9.30-10am 
Cripps Recreation Centre 
Tuesday-Friday 
8.30-9am 
 
Mounts Baths Teaching Pool 
Tuesday-Friday 
9-9.30am 
Stage 2 Boost 
Skill Level: 80% progress in Stage 2 
Cripps Recreation Centre 
Monday-Friday 
9.30-10am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
Monday-Friday 
8.30-9am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
8.30-9am & 9.30-10am 
Cripps Recreation Centre 
Monday-Friday 
8-8.30am 
 
Mounts Baths Teaching Pool 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
Tuesday-Friday 
9.30-10am 
 
Mounts Baths Teaching Pool 
Tuesday-Friday 
8-8.30am 
Fundamentals 
Skill Level: current Stage 2 or 3 student 
Cripps Recreation Centre 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
Monday-Friday 
9.30-10am 
Cripps Recreation Centre 
Monday-Friday 
8.30-9am 
Cripps Recreation Centre 
Monday-Friday 
9.30-10am 
Cripps Recreation Centre 
Tuesday-Friday 
8-8.30am 
Stage 3 Boost 
Skill Level: 80% progress in Stage 3 (deep) 
Mounts Baths Main Pool 
Monday-Friday 
8.30-9am 
— 
Mounts Baths Main Pool 
Monday-Friday 
9.30-10am 
— 
Front Crawl Skills Camp 
Skill Level: Stage 4+ 
Mounts Baths Main Pool 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
Monday-Friday 
8-8.30am 
Mounts Baths Main Pool 
Tuesday-Friday 
8.30-9am 
Backstroke Skills Camp 
Skill Level: Stage 4+ 
Mounts Baths Main Pool 
Monday-Friday 
9.30-10am 
Cripps Recreation Centre 
Monday-Friday 
8.30-9am 
Mounts Baths Main Pool 
Monday-Friday 
8.30-9am 
Cripps Recreation Centre 
Monday-Friday 
8.30-9am 
Mounts Baths Main Pool 
Tuesday-Friday 
9-9.30am 
Breaststroke Skills Camp 
Skill Level: Stage 4+ 
— 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
Tuesday-Friday 
9.30-10am 
Butterfly Skills Camp 
Skill Level: Stage 4+ 
Mounts Baths Main Pool 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
Monday-Friday 
8-8.30am 
— 
Cripps Recreation Centre 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
Tuesday-Friday 
8-8.30am 
Distance Camp 10m 
Skill Level: Stage 3 and 4 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
8-8.30am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
8-8.30am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
9.30-10am 
Mounts Baths Main Pool 
1 Day Course 
Tuesday-Friday 
8-8.30am 
Distance Camp 25m 
Skill Level: Stage 5 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
8.30-9am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
8.30-9am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
8.30-9am 
Cripps Recreation Centre 
1 Day Course 
Tuesday-Friday 
8.30-9am 
Distance Camp 50m 
Skill Level: Stage 6 and 7 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
8.30-9am 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
8-8.30am 
Cripps Recreation Centre 
1 Day Course 
Tuesday-Friday 
9-9.30am 
Distance Camp 100/200m 
Skill Level: Stage 6 and 7 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
9.30-10am 
Cripps Recreation Centre 
1 Day Course 
Monday-Friday 
9-9.30am 
Mounts Baths Main Pool 
1 Day Course 
Monday-Friday 
9-9.30am 
Cripps Recreation Centre 
1 Day Course 
Tuesday-Friday 
9-9.30am 
Beginners 
A brilliant way to experience Trilogy Swim School and get you started on your journey into our weekly lessons. 
Skill Level: confident in the water with parent / guardian 
 
Stage 1 Boost 
Focus on key body position and confidence in the water. Supporting your child's Stage 1 journey completion. 
Skill Level: 80% progress in Stage 1 
 
Frontcrawl Skills Camp 
Practices to encourage a good front crawl technique over short distances and different depths of water. This Skills Camp does not focus on distance swimming. 
Skill Level: Stage 4 and up 
 
Breastroke Skills Camp 
Practices to encourage a good front crawl technique over short distances and different depths of water. This Skills Camp does not focus on distance swimming. 
Skill Level: Stage 4 and up 
 
Backstroke Skills Camp 
Practices to encourage a good backstroke technique over short distances and different depths of water. This Skills Camp does not focus on distance swimming. 
Skill Level: Stage 4 and up 
 
Butterfly Skills Camp 
Practices to encourage a good butterfly technique over short distances and different depths of water. This Skills Camp does not focus on distance swimming. 
Skill Level: Stage 4 and up 
 
Fundamentals 
Building water confidence, body position and essential swimming skills 
Skill Level: current Stage 2 or 3 student 
 
Stage 3 Boost 
Focussing on key breathing and deep water practices. Supporting your child's Stage 3 journey completion. 
Skill Level: 80% progress in Stage 3 
 
Swim 10m 
Try swimming the stage outcome distance, the teacher will assess and pass each child, certificates available to purchase 
 
Swim 25m 
Try the 25m frontcrawl to Swim England expected standards. Certificates available to purchase 
 
Swim 50m, 100m & 200m 
Try the distance outcomes for stage 6 and 7. The teacher will stop you if the stroke doesn't meet Swim England expected standards. Certificates available to purchase 
 
Booking Conditions 
Children under 8 must be accompanied by an adult in the centre whilst lessons are taking place 
Booking is available 8 days in advance and payment is required at time of booking 
24 hour cancellation notice is required for Junior Active members, otherwise a charge will be incurred 
 
Trilogy Active logo

  Sports Sessions  

Girl stretching on mat
Keep the kids active with our sports sessions this May Half Term. Sessions can be booked online or in person at one of our centres 8 days in advance. 
 
All activities are FREE to Junior Active members, £5.50 per session for Leisure Card Holders and £6.75 per session for non members. 
 

Rotate your phone for optimum viewing of our timetables. 

SESSION 
28 July - 1 August 
4-8 August 
11-15 August 
18-22 August 
26-29 August 
Multi-Sport 
Duston 
Monday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
Duston 
Monday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
Duston 
Monday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
— 
Basketball 
Duston 
Wednesday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
Duston 
Wednesday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
Duston 
Wednesday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
Duston 
Wednesday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
Duston 
Wednesday 
4-4.45pm 4-8 years 
4.45-5.30pm - 9-13 years 
Rollerskating 
Danes Camp 
Thursday 
10.15-11.45am 
Danes Camp 
Thursday 
10.15-11.45am 
Danes Camp 
Thursday 
10.15-11.45am 
Danes Camp 
Thursday 
10.15-11.45am 
Danes Camp 
Thursday 
10.15-11.45am 
Dance 
Lings Forum 
Friday 
2-2.45pm 4-8 years 
3-3.45pm 9-13 years 
— 
— 
Lings Forum 
Friday 
2-2.45pm 4-8 years 
3-3.45pm 9-13 years 
Basketball 
Shoot some hoops, with lots of skills and drills 
 
Dance 
In this fun and upbeat dance session, children will learn a routine to a popular pop song, building confidence and dance skills along the way. At the end of the session, they’ll have the chance to perform their routine for friends and family 
 
Dodgeball 
Have fun ducking, dipping, diving and dodging 
 
Football 
Come try our football academy with fun drills and games for all budding footballers. Indoor and outdoor sessions available. 
 
Multi Sports 
A fun-packed session offering a variety of sports and games to keep everyone active and entertained! From football and basketball to dodgeball, athletics, cricket and team challenges, there’s something for everyone to enjoy. 
 
 
 
Fun Fitness 
Try our junior exercise circuits in a fun and safe environment 
 
Gymnastics 
Come and try our gymnastics academy and learn the basics in these fun filled sessions 
 
Rollerskating 
Music, lights, wheels - come and enjoy the fun for the whole family! 
Bring your own skates or hire available for £1.50 
 
 
Booking Conditions 
Children under 8 must be accompanied by an adult in the centre whilst lessons are taking place 
Booking is available 8 days in advance and payment is required at time of booking 
24 hour cancellation notice is required for Junior Active members, otherwise a charge will be incurred 
 

Useful Information 

We ask that participants arrive just 5 minutes before the start of their session. 
Changing rooms are open, but we recommend children arrive ready to play or swim. 
The CoffeeBox at Duston is open for parents wanting to wait on site  
Swim Camps - only one accompanying adult is permitted per child. If your child is under 8 you must stay on site. 
Don’t forget to enter your vehicle registration details at reception if you are attending a session at Lings Forum or Mounts Baths to avoid a parking charge. 
If you are attending a swim camp at Cripps Recreation Centre you can park anywhere in the hospital grounds and pay 60p at the machine inside Cripps. Alternatively we have a small car park on the Bedford Road which is free to members. Please ensure you enter your vehicle registration details in the iPAD in the central hub to avoid a parking charge. 
Trilogy Active Logo
 
 

Become a Trilogy Junior Active member today only £32.50 per month + £15 joining fee SIGN UP HERE