ACTIVITIES FOR UNDER 5s
Our exciting range of activities for under 5s runs throughout the year and we offer both weekly lessons/clubs and individual sessions.
Don't forget, Junior Active members under 10 get FREE entry to Berzerk, Monday-Friday during term time.
Weekly sessions are FREE to Junior Active members, £4.25 for leisure card holders and £5.25 for non members.

NEW Under 5's Activites at Duston Sports Centre
New Soft Zone session
Mondays - 9-10.30am and 10.30am-12pm
Wednesdays - 9-10.30am and 10.30am-12pm
FREE to Junior Active members, £4.25 for Leisure Card holders and £5.25 for non members.
Booking available 8 days in advance.
Other Under 5s Activities at Duston Sports Centre:
SoccerCubz Mondays and Fridays
RugbyCubz Wednesdays
Pre-school Gymnastics Fridays


Why not make a pit stop in the CoffeeBox at Duston Sports Centre before or after your child's Soft Zone session?
New luxury cakes supplied by Duston Village Bakery
Hot and cold drinks and snacks
Panini and meal deals available
Under 5s toy corner
Baby Changing Facilities
FREE WiFi
Open 9am-8pm Monday-Friday and 9am-5pm at weekends

NEW WONDERFUL WEDNESDAYS
Our brand new Under 5s activity afternoon at Berzerk starts 14 June. Included in your Berzerk entry fee (FREE to Junior Active members Monday-Friday during term time), and no need to book in advance.
Boogie Cubz - 12-12:45pm
Rugby Cubz - 1-1:45pm
Arts & Crafts - 2-2.45pm
Parachute Games - 3-3.45pm
Come and join us for some under 5s fun!
One weekly swimming or preschool gymnastics lesson is included in our Junior Active membership, just £29.50 per month + £10 joining fee.

Trilogy Turtles Swimming Lessons

You are never too young to begin to swim. Trilogy Turtles is designed to start your tots journey in the water. Our infant and preschool classes not only develop water confidence in children, but also develop a strong and lasting bond between parent and child.

Preschool Gymnastics

Fun based early years gymnastics course incorporating soft play with movement to action songs and circle time giving parents and children the chance to work towards the Trilogy Proficiency Awards Scheme. Sessions are for children aged 2-3 years (Pre School 1) and 3 to 5 years (Pre School 2), children must accompanied by parents for both sessions.
This course forms part of the Trilogy Gymnastics Academy and can be accessed through our Junior Active membership.
DAY |
COURSE |
LOCATION |
TIME |
AGE |
MONDAY |
PRESCHOOL GYMNASTICS 1 (COURSE) |
DANES |
11:15-12:00AM |
2-3 YEARS |
MONDAY |
PRESCHOOL GYMNASTICS 2 (COURSE) |
DANES |
12:15-13:00PM |
3-5 YEARS |
WEDNESDAY |
PRESCHOOL GYMNASTICS 1 (COURSE) |
LINGS |
10:00-10:45AM |
2 -3 YEARS |
WEDNESDAY |
PRESCHOOL GYMNASTICS 2 (COURSE) |
LINGS |
11:00-11:45AM |
3-5 YEARS |
FRIDAY |
PRE SCHOOL GYMNASTICS 1 (COURSE) |
DUSTON |
9:30-10:15AM |
2-3 YEARS |
FRIDAY |
PRE SCHOOL GYMNASTICS 2 (COURSE) |
DUSTON |
10:30-11:15AM |
3-5 YEARS |

Swimming

Family Friendly Swims
A friendly environment for the little ones. Please note, no unaccompanied children and Under 8s only at Mounts Baths.
DAY |
TIME |
LOCATION |
Monday |
9-10.15am |
Danes Camp |
Wednesday |
9-10.15am |
Danes Camp |
Wednesday |
2-3pm |
Mounts Baths |
Thursday |
9-10.15am |
Danes Camp |
Thursday |
9.30-10.30am |
Mounts Baths |
Friday |
9.30-10.30am |
Mounts Baths |
Saturday |
2.15-3.15pm |
Mounts Baths |
Saturday |
4-5pm |
Mounts Baths |
Sunday |
8-10am |
Danes Camp |
Sunday |
10.30-11.30am |
Mounts Baths |
Sunday |
12-1pm |
Mounts Baths |
Sunday |
1.30-2.30pm |
Mounts Baths |
Sunday |
3-4pm |
Mounts Baths |

RugbyCubz/BoogieCubz SoccerCubz/SportyCubz

Under 5s sports sessions in rugby & football are, specifically designed and developed for children aged 18 months to 5 years by early years and playwork professionals, in partnership with qualified sports coaches. These sessions are designed to encourage young children's physical development and gently introduce new skills in a fun, friendly, pressure free environment. SportyCubz offers a multi-skill sessions including games, parachute fun and more!
18 months to 3 years - must be walking and parent participation is mandatory.
3 to 5 years - parent participation is encouraged.
DAY |
ACTIVITY |
LOCATION |
TIME |
AGE |
MON |
SOCCERCUBZ |
LINGS FORUM |
10:00-10:30AM |
18MONTHS - 2 YEARS |
MON |
SOCCERCUBZ |
LINGS FORUM |
10:45-11:15PM |
3-4 YEARS |
MON |
SOCCERCUBZ |
DUSTON SPORTS CENTRE |
13:15-13:45 |
18 MONTHS - 2 YEARS |
MON |
SOCCERCUBZ |
DUSTON SPORTS CENTRE |
14:00-14:30 |
3-4 YEARS |
TUES |
BOOGIECUBZ |
LINGS FORUM |
13-00-13:30 |
18 MONTHS - 2 YEARS |
TUES |
BOOGIECUBZ |
LINGS FORUM |
13:30-14:00 |
3-4 YEARS |
WED |
SOCCERCUBZ |
DANES CAMP |
12:45-13:15 |
18 MONTHS - 2 YEARS |
WED |
SOCCERCUBZ |
DANES CAMP |
13:30-14:00 |
3-4 YEARS |
WED |
RUGBYCUBZ |
LINGS FORUM |
13:00-13:30PM |
18 MONTHS-2 YEARS |
WED |
RUGBYCUBZ |
LINGS FORUM |
13:45-14.15PM |
3-4 YEARS |
WED |
SPORTYCUBZ |
DUSTON SPORTS CENTRE |
13:15-13:45 |
18 MONTHS - 2 YEARS |
WED |
SPORTYCUBZ |
DUSTON SPORTS CENTRE |
14:00-14:30 |
3 YEARS - 4 YEARS |
FRI |
BOOGIECUBZ |
DANES CAMP |
13:00-13:30 |
18 MONTHS - 2 YEARS |
FRI |
BOOGIECUBZ |
DANES CAMP |
13:45-14:15 |
3-4 YEARS |
FRI |
SOCCERCUBZ |
DUSTON SPORTS CENTRE |
13:00-13:30PM |
18MONTHS- - 2 YEARS |
FRI |
SOCCERCUBZ |
DUSTON SPORTS CENTRE |
13:45-14:15PM |
3 YEARS - 4 YEARS |
SUN |
SPORTYCUBZ |
LINGS FORUM |
9:00-9:30AM |
18 MONTHS - 2 YEARS |
SUN |
SPORTYCUBZ |
LINGS FORUM |
9:45-10:15AM |
3-4 YEARS |

Soft Zone

Soft shapes, trikes, climbing apparatus and a huge bouncy castle to play on. Parents must accompany children at all times, no more than three children per
adult. This is an unsupervised session.
Please note that children under the age of 18 months attending SoftZone with a sibling are welcome to attend free of charge.
DAY |
TIME |
LOCATION |
Monday |
9-10.30am |
Duston Sports Centre |
Monday |
10.30am-12pm |
Duston Sports Centre |
Wednesday |
9-10.30am |
Duston Sports Centre |
Wednesday |
10.30am-12pm |
Duston Sports Centre |

Under 5s Weekly Activity Timetable
NEW Under 4s Area Now Open at Berzerk!
Soft play area featuring, log ramp and hump, double bumpy slide, stepping stones, hanging carrots and a wobbly mirror, stables and horse rockers
Role play area featuring a Trilogy CoffeeBox Cafe and Trilogy gym
Sensory room featuring an infinity wall panel, kaleido projector, light up tube, mirrors, adult and child bean bags
Construction area featuring traffic cones and bricks
Berzerk entry is FREE to Junior Active members Monday-Friday during term time.




